Nova L-Theanine 200mg (60’s)

L-theanine is a unique amino acid found exclusively in green tea, Camellia Sinensis. Nova L-Theanine Capsule contains purified, standardized form of L-theanine. In Japan, L-theanine has been approved for use for decades to reduce stress and promote relaxation. Studies had demonstrated that 200mg of L-theanine can significantly improve sleep efficiency. The effects can be felt within the first 30 minutes and might last up to 8 to 12 hours.